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  1. Whil
  2. Professionals

Professionals

Content

  • Can My Company See Which Courses and Sessions I've Completed?

Best Practices

  • How Can I Block Out Distractions?
  • Why Can't You Stop Thinking During Practice?
  • When should I practice mindfulness training?
  • Finding Time & Creating a Routine
  • How long should I train each day?
  • Staying Awake During Mindfulness Training
See all 8 articles

Getting Started and Product Features

  • Why do I only have 3 programs? How can I add more?
  • Master Services Agreement
  • Logging In the First Time
  • Onboarding and Personal Information
  • Adding reminders to your mobile device
  • Getting Started With Goals
See all 13 articles

Practicing Mindfulness

  • Science Behind Mindfulness
  • Meditation vs Relaxation
  • Whil definition of Mindfulness
  • Technology and Mindfulness
  • Benefits of Mindfulness
  • Whil vs. MBSR
See all 14 articles

Technical Help

  • EU Regulators
  • GDPR and Privacy
  • Compatibility Requirements
  • Forgotten password
  • What devices are supported for use with Whil?
  • Multiple Devices
See all 8 articles
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