Professionals
Getting Started and Product Features
- Welcome to Whil 6 min Video
- Getting Started Guide PDF
- Logging In the First Time
- Logging in the First Time for Intuit Employees
- Onboarding and Personal Information
- Adding reminders to your mobile device
Practicing Mindfulness
- Science Behind Mindfulness
- Meditation vs Relaxation
- Whil definition of Mindfulness
- Technology and Mindfulness
- Benefits of Mindfulness
- Whil vs. MBSR
Technical Help
- Compatibility Requirements
- Forgotten password
- What devices are supported for use with Whil?
- Multiple Devices
- Can I download sessions as MP3s or for use offline?
- Session Freezing or Not Playing
Practicing Yoga
- Getting Started with Yoga
- Yoga Benefits
- Yoga vs. Traditional Excersise
- Meditation vs. Yoga
- Yoga Online?
- Yoga and Medical or Clinical Psychiatric Conditions
Events
- 'Why Whil' Video Contest
- [Recorded Webcast] Creativity and Unconscious Bias
- [Recorded Webcast] The Competitive Advantage of Mindfulness
- [Recorded Webcast] Motion Infusion: How Movement Supports Mental Wellbeing at Work
- [Recorded Webcast] Leading with Laughter: Creating a Culture of Fun
- [Recorded Webcast] The Science of Feng Shui Energizing Your People and Their Spaces